Outset Mind

The brain is complex, and without management can be polarising to performance and wellbeing regardless of previous successes, senior positions, roles and responsibilities. I have held various senior roles with much success, however, like a lot of people suffer at times with anxiety, loss of confidence, and mental health issues for a number of reasons. I came to Viv in a desperate state and was signed off work with stress and anxiety. With Viv’s expertise and guided support I quickly understood what was going on in my brain, why it was happening, the triggers and importantly over time ways to manage my brain to develop new coping methods. I not only went back to my role but exceeded all objectives to finish the fiscal year as a top performer and was also promoted. I could not have done this without Viv and solution-based hypnotherapy. The best ROI is intangible, you cannot put a price on your mental health, not only am I performing well at work but family life has improved massively too. I will continue seeing Viv on an ad hoc basis now to ensure old habits do not creep back in!